Every day may not be good, but there is something good in every day.

Tammy is an ACE and CETI certified personal trainer and cancer exercise specialist. She is most interested in helping others before, during and after a breast cancer diagnosis. She herself is a breast cancer survivor, after being diagnosed in early 2017. She underwent a double mastectomy and reconstructive surgeries and later endured twelve rounds of chemotherapy and one year of Herceptin infusions to target her HER 2 positive breast cancer.

She continued to workout six days a week and maintained a healthy lifestyle throughout her entire journey. She modified her workouts and walked everyday, even on her chemo days!

She is now committed to helping other breast cancer survivors regain full range of motion, get their strength back and provide emotional and physical support.